We read The Atlantic’s report on an Australian study of sitting this morning, and it brought us to our feet.
We’re declaring today to be Stand Up for Trails Day! Here’s how you can participate:
1. Share this tumblr post!
2. Go to our Facebook page and share the link to The Atlantic with your friends. Let them know it’s Stand Up for Trails Day!
3. Check out the hard working organizations in our Facebook Likes who are bringing more walking, running and biking opportunities to Illinois. Pick one to Like. Heck, Like them all!
5. Retweet The Atlantic article to your followers - here’s our tweet about it.
5. Then holy cow—get out of the chair and get outdoors!